Why am I tired all the time?

14. Stop smoking weed to fall asleep.

98% of People Complain About Feeling Constantly Tired.

It's the main fuel source for your brain cells.

Cave art discovery depicts an animal that went extinct 280-million-years ago, baffling scientists - Earth.com

13. Don't listen to sad music.

- Raw dairy

7. Remove processed food from your diet.

How scientists confirmed the existence of 200-million-year-old species thought to be extinct - ABC News

9. Avoid eating carbs early in the day.

- Fruits

6. Reduce exposure to blue light in the evenings.

What's the most valuable lesson you've learned in life, and how has it impacted your journey so far?

Hang out with people who motivate you.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

3. Stop eating late at night

What can I do after 18 cops raided my home, without a warrant, seeking a person who didn't live there and wasn't there, and also went through all of my stuff? The person wasn't on the lease, and they didn't see him enter.

- Red meat

They don’t know why though.

It stops the production of melatonin — making it impossible to fall asleep.

What are some things that normal people do that religious people call sins?

10. Incorporate breathwork in your morning routine.

4. Drink at least 3l of water daily.

Listen to uplifting music.

How might an Indian girl respond to someone saying "I love you"?

15. Always keep your house and workspace clean.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Your gut health is responsible for producing energy.

What are some ways to cope with paranoid thoughts about being gangstalked or targeted individuals?

Cheers!

Your gut will thank you.

2. Don’t drink coffee after 1 pm.

Why are Boomers so vehemently opposed to student loan forgiveness?

16. Don’t hang out with negative people.

12. Eat plenty of whole, high-quality foods:

If you found this resourceful, might I suggest following me for even better content?

What's wrong with white women?

- Fish & Poultry

11. Get your Testosterone levels checked.

1. Get natural sunlight as early as possible

Is it better for 2nd generation Western Muslims to marry someone from their parents' country or a western Muslim who was born and raised in the West?

5. Lift weights or exercise 3-5x times a week.

Note: Your body uses energy to digest food instead of recovering during sleep.

Low energy is primarily associated with low T levels in men.

What blowjob techniques do you use for your man to cum inside your mouth?

Oxygen supplies energy to every cell in your body.

8. Consume electrolytes after waking up.

- Honey

Have you ever had a weird experience immediately following the death of a loved one that made you think there is an afterlife and that the deceased person was communicating with you?